Hi! Going on with my journey of healthy eating, I would like to share with you a souffle pancake using whey protein powder, if you’d like that extra count of protein while indulging in something otherwise higher in carbs. I’m…
Category: Healthy Meals
Eating healthy without trying too hard, that is. Last month was quite a month. I went to Sydney and Melbourne for 2 weeks and then to warm my butt for a week in KL then hop on the next flight…
Hello! I recently stumbled upon Dr Hyman’s 10 Day Detox program; The Blood Sugar Solution and I found it very interesting. It is unlike many ‘diets’ as this one targets specifically on sugar. Well, I’m not diabetic, my blood sugar…
I am feeling rather uninspired lately and procrastination has been my second name since I came back from Europe. I’m not kidding, I have this above sentence typed out, but left blank for the next 20 minutes. And the next…
My idea of dinner these days has a new approach, well, not like new NEW approach but since I’m cooking dinner for me, myself and I, I want to make something I would want to eat with ingredients that I…