Archive of ‘Juice & Smoothie’ category

Dr Hyman’s Whole-Food Protein Smoothie

Hello! I recently stumbled upon Dr Hyman’s 10 Day Detox program; The Blood Sugar Solution and I found it very interesting. It is unlike many ‘diets’ as this one targets specifically on sugar. Well, I’m not diabetic, my blood sugar count is ok, so it brings to the question, then why this program. I ordered […]

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Homemade Almond Milk

Hello! Now before I fly off to another beach vacation, I’ll squeeze in a post or two. I’ve recently came across making your own almond milk.I started exploring almond milk when I was making the overnight oats for breakfast and then I keep seeing many benefits of almond milk. But store bought almond milk is […]

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